{"product_id":"manudagur-6-juli-kl-19-00","title":"Mánudagur 6 júlí kl.19:00","description":"\u003ch3 data-start=\"68\" data-end=\"101\"\u003e\u003cstrong data-start=\"72\" data-end=\"101\"\u003eUPPLÝSINGAR UM NÁMSKEIÐIÐ\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"103\" data-end=\"199\"\u003e\u003cstrong data-start=\"103\" data-end=\"143\"\u003eFyrsti tíminn er 6 júlí kl.19:00\u003c\/strong\u003e\u003cbr data-start=\"143\" data-end=\"146\"\u003eKennsla fer fram \u003cstrong data-start=\"165\" data-end=\"198\"\u003eí Pole Sport\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"201\" data-end=\"327\"\u003e\u003cstrong data-start=\"201\" data-end=\"263\"\u003eNámskeiðið er einu sinni viku, og er alltaf á mánudögum\u003c\/strong\u003e, og stendur yfir í \u003cstrong\u003e4 vikur\u003c\/strong\u003e.\u003cbr data-start=\"295\" data-end=\"298\"\u003eÞjálfari: \u003cstrong data-start=\"308\" data-end=\"327\"\u003eShyrine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"329\" data-end=\"407\"\u003e\u003cstrong data-start=\"329\" data-end=\"348\"\u003eSíðasti tíminn:\u003c\/strong\u003e Mánudaginn 27 júlí\u003cbr data-start=\"372\" data-end=\"375\"\u003e\u003cstrong data-start=\"375\" data-end=\"396\"\u003eLengd hvers tíma:\u003c\/strong\u003e 50 mínútur\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"414\" data-end=\"443\"\u003e\u003cstrong data-start=\"418\" data-end=\"443\"\u003eGAGNLEGAR UPPLÝSINGAR\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"445\" data-end=\"607\"\u003e• Mættu tímanlega\u003cbr data-start=\"462\" data-end=\"465\"\u003e• Best er að æfa í \u003cstrong data-start=\"484\" data-end=\"518\"\u003estuttbuxum og topp\/íþróttatopp\u003c\/strong\u003e\u003cbr data-start=\"518\" data-end=\"521\"\u003e• Hárið upp – flétta eða snúður\u003cbr data-start=\"552\" data-end=\"555\"\u003e• Gott er að hafa með sér vatnsbrúsa (ekki úr gleri)\u003c\/p\u003e","brand":"4 vikur \u0026 allir velkomnir!","offers":[{"title":"Default Title","offer_id":48755061915831,"sku":null,"price":14990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0912\/7095\/files\/SyningarumsoknPoleSport50_DARK_4.png?v=1782328902","url":"https:\/\/polesport.is\/products\/manudagur-6-juli-kl-19-00","provider":"Pole Sport","version":"1.0","type":"link"}